Health & Lifestyle Coach

About a year ago I lost where I was going in life.

  • Who was I?
  • What was my purpose?
  • What is important to me?

I really didn’t know. How do you make changes in your life when you don’t know what you want? After many months of exploring different paths to different destinations I found what I was looking for. LIFE COACHING.

After 5 intensive weekends working with Nina Madden NLP Master practitioner/coach & healer I discovered who I was again, what I was good at and what had been holding me back from reaching my full potential. Limiting beliefs from years gone by that I was holding on to were dispelled, my confidence grew and I had a clear vision of where I was going in life again.

I became a life coach & NLP Master Practitioner so I can help you too to find direction in your life again. Overcome the obstacles, believe in your abilities – because how do we know we’re gonna fail if we haven’t even tried. There’s no such thing as failure, only feedback for the next time. I am on a journey and want you to join me!

I am a qualified Life Coach and NLP Master Practitioner trained by Nina Madden, London. I have previously worked in the addiction field for 15 years working with young people aged 12 upwards through to adults using a multitude of substances from alcohol, cannabis, cocaine recreational drugs, heroin and spice.

More recently I have worked with people in recovery from misusing alcohol and drugs who are focussed on building a healthier and fulfilling lifestyle. In my role as a recovery worker I gained great insight and knowledge of addiction.

I adopt a healthy lifestyle of regular exercise - walking, running, biking, Pilates - whatever I'm in the mood for! I enjoy a plant based diet and can feel the benefits for doing so. I haven't always been this way but since making these changes, I feel great for it!

Prior to working in the addiction field I have dipped my toe into sales, holiday repping and hospitality. I have an energetic, optimistic positive outlook on life. I thrive on supporting people to grow, change and achieve their goals. I am a genuine down to earth person who likes to explore all options for change and embraces new ideas if the old ones aren’t working.

Who I work with

I work with people who have lost direction, struggling to cope with juggling all aspects of life. People who have unfulfilled dreams who have not yet achieved their ambition.

Those who never seem to reach their goals or don’t even have any goals.

People who lack motivation and drive for life who are perhaps held back by their anxieties or low mood.

If you are wanting a career change or need a new challenge then I can work with you. Coaching can help those that want to live a healthier lifestyle and become fitter.

Results of working with me

Once you commit to a life coach session and embrace the therapy, we will explore the realities of what is holding you back from moving forward. You will be able to identify your strengths and areas for improvement. You will design a personal action plan that will get you to where you want to be.

You will begin to see what you see when you have achieved what you want, you will notice the positive comments that people are saying to you and you will hear positive self-talk from yourself.

You will feel motivated and confident having achieved what you wanted. You will become more focussed and open to new ways of working. You will see results like you have never seen before and adopt a new outlook on life.

You will see a clearer path going forward, focusing on what you want, how you will get there and how long it will take. By letting go of negative thoughts and beliefs, you will overcome anxiety and have renewed drive to succeed. Having put goals in place you will live a happier life with a greater sense of achievement.

Reach out for a call

Call me today, text or email if you prefer, and I will reply back to you. Share with me what’s going on for you and I will explain to you how we can work together so you can begin to move forward in your life.

Take the opportunity of this first conversation to explore your options in deciding whether life coaching is for you. Everyone has some issue in their life that would benefit from a coaching session. If you prefer to talk to me in the comfort of your own home, we can talk via Skype or Zoom.

You Want To Join Me

I am a creator of change! Once you commit to a coaching session, we will explore what is holding you back from achieving your true potential in life.

Contact me now